An Honest Bala Bangles Review and The Best Workouts


Free People



Bala Bangles restock at Anthropologie



back in stock in 1lb and 2lb
at bandier



pre-order
1/2 lb Bala Bangles at Olivela
20% off with the code: SUMMER20


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Pride Limited Edition Bala Bangles


bala bangles review


bala bangles review


Bala Bangles Review


Have you ever purchased a product after watching an episode of Shark Tank?

I’ve come close several times, but the Bala Bangles were my first purchase thanks to Shark Tank. I snagged them in early March fresh into the quarantine when I was trying to navigate a workout strategy at home, now that my beloved Barry’s Bootcamp was closed and there was no sign of group fitness in my future.

My Bala Bangles arrived quickly and my at-home fitness game seriously leveled up.


What are Bala Bangles?

Bala Bangles are one pound weights that can be used on the wrists or ankles to enhance bodyweight exercises.  Bala Bangles are the perfect compliment to an at-home workout. Add comfortable resistance to your exercise routine with weighted bangles. Whether worn on your wrists or ankles, they enhance just about any workout – yoga, pilates, running, aerobics, or even just walking around the house!


Bala Bangles Review, KatWalkSF, Ankle Weights, KatWalkSF, Kat Ensign


My Bala Bangles Review

I am a HUGE FAN of my Bala Bangles. I love them because they are just so easy and can turn an everyday activity into exercise.

I throw them on my ankles and wear them while I carry my laundry from my apartment to the laundry room on the other side of the building. In between loads, I can get in a full lower body workout (instead of mindlessly watching my clothes dry).

Want to get toned Jennifer Aniston arms? Wrap the Bala Bangles around your wrists every time you blow-dry your hair. THIS is a serious game-changer. I will NEVER blow dry my hair without them again.

Overall, I think Bala Bangles are a great way to add an extra challenge to a workout or to get more out of everyday activities. There’s a reason why they are sold out everywhere! They’re easy to work into your everyday life and even though they are only one pound -> they give you some serious results.



Bala Bangles Review, KatWalkSF, Kat Ensign, Sweaty Betty, Allbirds, Dashers

save 20% off Sweaty Betty with the code: sbkat20



workout with the bala bangles ->

follow @isaacboots | he goes live every day at 11 am with a bala bangles workout

download (and pay) for the Melissa Wood Health app <- after the 7-day trial I was sold.  I love her workouts and I find her voice to be so soothing and relaxing. I take advantage of the guided meditations on the app too! | You can also avoid the $9.99 monthly fee by subscribing to her youtube channel for free

the bala team has a youtube channel too with five free workouts AND the workout page on their website is filled with a ton of free bala bangles workouts | keep an eye on their Instagram page for free Instagram Live workouts too.


bala bangles review


buy the bala bangles at ->


olivela | ships 7.10 | save 20% off with the code: SUMMER20



urban outfitters | ships 8.12



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