What I Ate: #OwnYourAfter with Drink Après

Drink Après, Food Blogger, KatFoodSF, Coconut Oil, Plant Protein, APRÉS, Own Your After, Soul Cycle, Barry's Bootcamp, KatWalkSF, Protein Drink, Kat Ensign, Kathleen Ensign,

Me again. Still wearing stretchy pants all day, every day…but today I am not talking about my love for ALL things spandex (sad face), I am talking about drink APRÈS.

If you are anything like me you have NO problem spending all your hard earned pennies on trendy workout classes + workout gear. I mean it is January. The month where we all reevaluate our lives, decide to work out and give up EVERYTHING.

I spend the majority of my time and dollars at SoulCycle (read about it here) and Barry’s Bootcamp. I throw on my bedazzled workout gear, I sweat my heart out, I Instagram it and then I race home. Once I am home I hit the shower and am immediately on my laptop. Hours go by and I completely forget to eat! And by the time I finally remember to eat it is far too late and I have just wasted an ENTIRE workout.

Insert [APRÈS] -> originally designed to sustain your post-workout glow,  APRÈS is a blend of replenishing ingredients including organic plant proteins, virgin coconut oil, and hydrating coconut water. APRÈS gives back to your body so that you can move forward – now that is a solution to my resolutions for a better 2018!

Food Blogger, KatFoodSF, Coconut Oil, Plant Protein, APRÉS, Own Your After, Soul Cycle, Barry's Bootcamp, KatWalkSF, Protein Drink, Kat Ensign, Kathleen Ensign,

Drink Après, Food Blogger, KatFoodSF, Coconut Oil, Plant Protein, APRÉS, Own Your After, Soul Cycle, Barry's Bootcamp, KatWalkSF, Protein Drink, Kat Ensign, Kathleen Ensign,

And when I don’t completely forget to eat or drink after my work out I spend another $14 on a shake! Yep, $14! So, I’m saying goodbye to the $14 mistake shake after SoulCycle too.

As easy + satisfying as it is to stroll down Union St. in my fancy workout gear after my fancy workout class to snag a fancy smoothie filled with god knows what – it is just not in my cards anymore.

My main resolution for 2018 was to give up food delivery (adios UberEATS + Caviar), but as the year has progressed I have decided to take this resolution to the next level and really make a conscious effort to monitor exactly what is going in my mouth and how I am spending my hard earned dollars.

Insert [APRÈS] -> (again).

Food Blogger, KatFoodSF, Coconut Oil, Plant Protein, APRÉS, Own Your After, Soul Cycle, Barry's Bootcamp, KatWalkSF, Protein Drink, Kat Ensign, Kathleen Ensign,

Are you ready to #OwnYourAfter with me and drink APRÈS?

snag one here

31 Comments

  1. I have never tried this before but I would. I’d stop with those $14 drinks too. Eek!

  2. I’ve never heard of this drink before but I might have to try it. $14 is a bit high, but after reading your review may be worth it.

  3. This sounds yummy! I am bad about not refueling after working out, so maybe Apres could be what turns me around on that.

  4. This drink sounds absolutely phenomenal. I’ve been looking for something that boosts my energy and brings nutrients to my body throughout my work day. I’ll have to check out Après!

  5. That sounds like a great after sweat session drink. Wanna try soulcycle and Barry’s myself soon. Need something new including that drink. ha ha

  6. Apres sounds like an interesting drink . Where in the world do you buy a $14 shake? I’m glad you found something to replace it. That would definitely add up! (I bet it was good, though!)

  7. This drink sounds great, even if a little expensive, but I would love to try it! The packaging is so cute, and ingredients definitely seem to worth!

  8. Yeah, I promised myself I would give up things this year as well and monitor my intake. I haven’t done as good of a job as I would have liked as of yet. Although one step at a time. This does sound like an interesting and very hydrating drink. But I really am very curious as to where you got your $14 shake.

  9. This is my first time hearing about this product and I would love to give it a try. It’s not just for people who workout, it’s an awesome way to keep your body hydrated when you’re on-the-go!

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