Sweat It Out 2018. How I Found My Soul at SoulCycle.

Sweat it out 2018, How I Found My Soul, SF Style, SF Fashion, SoulCycle, KatWalkSF, January Goals, Fitness Goals, New Years Resolution, SF Blogger, Top Blogger, Aviator Nation, Spin Class, Cycling, Is Soul Cycle Worth it?, Expensive Spin Class,

2018 is here! We are 8 days in and today I decided to really kick off my New Year (a little late). What does that mean for me? Step number one: NO delivery. No caviar, no GrubHub, no NOTHING. Everything that enters my mouth will be made by me at home or I will WALK to get takeout. I know, very 2008 but the delivery chaos of 2017 in my apartment HAS TO STOP.

Next up is my workout routine. Did I work out in 2017? Yep. Did I work out consistently in 2017? Hell no! 

In 2017 I started attending SoulCycle classes around the Bay Area (insert an eye roll). I know every white girl in the marina swears by SoulCycle and honestly at first I HATED IT. I felt so silly dancing on a bicycle to the beat and was honestly VERY intimidated by the front row ladies with their rock hard abs and coordinating workout sets.

Flash forward to today – after almost six months of classes, I have to say that I found my Soul at Soul Cycle. It is my favorite way to start my day and I honestly feel 100% better both physically and mentally after class. SoulCycle has also become very personal for me. While I normally enjoy group fitness classes with my friends, this is the one point in my day where I enjoy being alone and zoning out. I leave all of my stress (and electronic devices) in my locker and spend 45 mins focusing on me…not a bad way to kick off 2018, right?

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Where exactly did I find my soul?

Favorite SoulCycle Studios and Instructors:

Northern California

Union St. – Luigi – Take his 60-minute SoulSurvivor class and I guarantee that you will leave with a smile on your face (mixed with sweat) and NO idea how 60-minutes of hardcore spin flew by.

San Mateo – Devin S – I met Devin at the new Outdoor Voices store in San Francisco. She was a gem at the store and the most passionate and motivating instructor in the studio. She is a true badass and worth the drive from San Francisco to San Mateo.


Southern California

Santa Monica – Lindsey S – Did I cry during her 90-minute Turkey Burn class on Thanksgiving? Hard YES. Why? Because she is a fu*king rock star. I have never had an instructor in any fitness class push me spiritually and physically the way Lindsey does. If you are down in LA a visit to Lindsey at the Santa Monica studio is a MUST. Can’t make it down to LA? Check out her podcast here.

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Are you ready to sweat it out this year with me at SoulCycle?

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Yes, perfect!

Here is what I’ll be wearing:

14 Comments

  1. I’m not sure I’ve ever heard anything but rave reviews about Soul Cycle. It’s probably why I’ve been wanting to try them out for so long, but they still have yet to put one in my city. Maybe someday!

  2. Love SoulCycle! Always feel great after a hard class.

    Xx,

    Lauren | lifestylesbylauren.com

  3. Personally I like Flywheel, but either way I can totally understand you enjoyment of spin. Nothing gets me to sweat like a group cycle class. One side benefit of ponying up for each class is you have zero motivation to skip out!

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